It’s Pumpkin Time The sights, the smell and the taste mean one thing, it’s fall and Pumpkin has arrived! Our chef’s have shared with us a few of their favorite fall treats for you to make at home. It’s smashingly delicious! Smashing Pumpkins 1 1/2 oz Bourbon 2 oz Pumpkin Mix 3/4 oz pasturized egg white Method: Shake […]
Meditation At Home He who lives in harmony with himself, lives in harmony with the world.” ~ Marcus Aurelius MEDITATION AT HOME Whether you’re looking to reduce stress or nourish your spirit, find stillness or flow through movement, there’s a meditation practice for you. Don’t be afraid to step out of your comfort zone and try different forms. It […]
